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GRIT FIT FAMFind What Works For Me Personalized Movement + Nutrition Coaching · North York or OnlineMovement + Nutrition · North York or Online
Feel stronger.
Have more energy.Build a routine you can actually keep.
Begin with the Three Day Starter. Three days of nutrition, movement and personal coaching to help healthy habits fit your real life.
- Simpler nutrition for everyday life.
- Movement that fits your routine.
- Personal coaching to keep you going.
Find What Works For Me
A free conversation. Clear answers before you decide.
3 supported days8 years in wellness500+ clients served1:1 coach connection
01 / How the Starter works
Know what happens before day one.
Try the coaching, see what fits and choose your next step.
TRY YOUR ROUTINE
Three days of nutrition, movement and coach check-ins.
CHOOSE WHAT'S NEXT
Review what helped. Keep going if it feels right.
Find What Works For Me
A free conversation. Clear answers before you decide.
02 / What the program includes
Four parts. One realistic plan.
Healthy habits are easier to build when the pieces work together. Here's the support you'll try.
Personalized nutrition
A clear starting point for everyday eating, with Herbalife starter products.
Simple movement
Movement you can work into a busy day.
Coach accountability
Ask questions, check in and adjust when life changes.
Real community
People who recognize your effort and celebrate your progress.
Where you can go from here
StartThree-Day StarterBuild21-Day ChallengeContinueOngoing coaching
Choose each next step with your coach. No automatic enrolment.
Find What Works For Me
A free conversation. Clear answers before you decide.
Real members. Real momentum.
The changes you can see. The support you can feel.
From first steps to lasting habits, these members share how personal coaching helped them keep going. Their stories reflect longer-term challenges and coaching.
Story 1 of 3
Deepthi's story
32 kg down. Confidence up.
Read full review
“I was 97 kg when I started after putting on weight following my second delivery. I had no hope I could lose it and struggled with daily activities. I lost around 32 kg in nine months. There were plateaus and times I wanted to give up, but Vamshi always motivated and supported me. He understood my lifestyle and helped me through the entire process. The 21-Day Challenge and nutrition programme helped me become more confident and achieve what I wanted.”
Deepthi's self-reported result over nine months: approximately 32 kg lost.
Deepthi, Grit Fit Fam member
3-year journeyStory 2 of 3
A mindset shift that lasted
More energy for everyday life.
Read full review
“Starting in 2023, I knew I had to change the way I looked and felt. That's when I met my amazing coaches, Vamshi and Zenia, and joined a 21-Day Challenge that completely shifted my mindset. It's not about eating less, it's about eating right. Three years later, I feel younger, more confident and full of energy for my busy job and my family.”
Self-reported longer-term results: 45 lb lost, metabolic age reduced by 25 years, BMI reduced by 10 and body fat reduced by 12 percentage points.
Grit Fit Fam member, 21-Day Challenge
5-month journeyStory 3 of 3
Arun and his wife
Energy. Confidence. Purpose.
Read full review
“The results were life-changing, but beyond the numbers, we gained something far greater: energy, confidence and a renewed sense of purpose.”
Over five months, Arun reported losing 17 kg and his wife reported losing 8 kg.
Body Transformation Challenge members
Find What Works For Me
A free conversation. Clear answers before you decide.
03 / Our story
Two families. One comeback.
Our mothers taught us what grit looks like: showing up, finding a way and building a life for the people you love.
Vamshi Krishna
Zenia Wadia
We bring that same spirit to our coaching: listen first, work with real life and keep moving forward together.
Find What Works For Me
A free conversation. Clear answers before you decide.
Community is part of the method
Show up as you are. Build from there, together.
People who recognize your effort and celebrate your progress.
Swipe or use the arrows to meet the fam.
Find What Works For Me
A free conversation. Clear answers before you decide.
The Starter, explained plainly
Know before you decide.
Three days to try a routine with support behind you: personalized nutrition, beginner-friendly movement and coach check-ins. Start with a free conversation, learn what is included and decide whether to give it a go.
Find What Works For Me
A free conversation. Clear answers before you decide.
Let's talk about your next step.
Let's find what works for you.
Tell us what you need, then choose a free call with Vamshi and Zenia.
- Short applicationQuick form
- North York
- Online or remoteOnline